Terhina sampai muncrat

Are you nice and comfortable? You should make sure you are somewhere you can sit, I won't have you lying down today... Make sure you are somewhere you can sit comfortably and won't be disturbed, somehwere warm where there's no chance anything can snap you back out of this... Now all you have to do is follow my instructions, and just breathe... In through your nose... And out through your mouth...