Braço pec fortalecimento exercício vlog

Time to do my daily work out, using you to keep me on track. Not looking to join in on the BBW craze, and trying to get healthy. Lose a few pounds would be a great benefit. Unlike my last video which shared what I am doing now, I instead share all the things I've done wrong all through the last few years. What foods I love, how I got out of shape. I share what caused me to be so out of shape, what activities have become a struggle, just personalizing my little fitness journey. While I pump free weights, medicine ball and a tit lifting pec exercise.